Shiatsu massage or Yoga at The Lightroom

PRIZE FEATURE #2:

Another of the fantastic prizes in the Goodtimes Ultimate Experience Competition, is the choice of a relaxing Shiatsu massage, or a revitalizing yoga class from The Lightroom in Lagos.

Both Shiatsu massage and yoga are excellent ways to relieve stress and relax the body, mind and heart. Therefore, clearly a vital ingredient for the ultimate holiday.

The Lightroom, offer a warm and loving environment and all the tools that years of experience with yoga bring. The teachers, Jenny and Igor, have worked with many different teachers to shape their own practice, which is one of openess and understanding. After a visit to the Lightroom, you will feel fully relaxed and connected, at home inside your own body, at peace with yourself.

A shiatsu massage can be arranged any time by appointment. Their Yoga classes are held Monday to Friday, with classes for different levels. To see the Lightroom class schedule, click here.  

To enter the Goodtimes Competition, just like Goodtimes on facebook, by visiting the blog page, and hitting the Like button on the right.

Find out more about The Lightroom on their website >>
Find out about The Goodtimes competition >>

 

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